Letter: Plant-based diet good for health, shows compassion for animals

From: Cyrus Robertson

Columbus

It seems like there is always some special observance around the corner. There is even a World Day for Farmed Animals. It’s observed fittingly on Oct. 2 (Gandhi’s birthday). It’s intended to memorialize the tens of billions of animals abused and killed for food around the world.

My first instinct was to dismiss it. But I wanted to understand the impact of my diet and my food dollars on others.

Recent undercover investigations showed male baby chicks suffocated in plastic garbage bags or ground to death, laying hens crowded into small wire cages, injured pigs killed by slamming their heads against the concrete floor and cows skinned and dismembered while still conscious. As theologians debate whether there is life after death, I wondered whether these animals have a life before death and why I should subsidize these barbaric practices.

I wonder no more, as I have now embraced a plant-based diet — green and yellow veggies, legumes, fruits, nuts and some grains. Occasionally, I indulge in nut-based cheese or ice cream. Although I was motivated by compassion for animals, I have since learned that my diet is also great for my health and for the health of our planet.