Free holiday grief seminar

Counseling experts frequently say that the holidays can be the toughest for people grieving the loss of a loved one.

Mill Race Center, 900 Lindsey St. in Columbus is offering help.

A free seminar on holiday grief will be presented at 2 p.m. Wednesday at the center.

This presentation is designed to help people who are grieving a loss of a loved one during the holiday season. The seminar will include a discussion on ways to cope with the many emotions a grieving person may feel during the holidays. Also, ideas of how to remember loved ones during these holidays will be discussed.

Information: Calli McNicholas at 812-376-9241, Ext. 202.