A virtual session entitled Powerful Tools for Caregivers is planned for six weeks on Thursdays beginning Oct. 15.
The program from Thrive Alliance will help family caregivers reduce stress, improve self confidence, communicate feelings, balance their lives and increase their ability to make tough decisions and locate helpful resources.
Interactive lessons, discussions and brainstorming are part of the sessions. Each participant receives "The Caregiver Helpbook."
Virtual sessions will be on Thursdays from 2 to 3:30 p.m.
To sign up, contact Thrive Alliance at 812-372-6918. Class size is limited and pre-registration is required.