Be Heart Smart Class Series

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Date/Time
Date(s) - February 16, 2022 - February 17, 2022
2:00 pm - 3:00 pm

Location
Mill Race Center

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The Be Heart Smart program is for anyone who wants to reduce their risk for heart disease. Learn how to monitor your riskfactors for heart disease and make simple changes to your daily routine that will improve your heart health. This program is four 1-hour lessons.

Lesson 1-Know Your Risks

Lesson 2-Know Your Numbers

Lesson 3-Know Your Cooking

Lesson 4-Taking Action

For More Information: Harriet Armstrong, Extension Educator, Purdue Extension-Bartholomew County, 812-379-1665, [email protected]

Registration for the Be Heart Smart Program is open until January 30, 2023. To register for the Wednesday class series, call Mill Race Center, 812-376-9241. The cost is $3.00 for the whole series.