From: Cyrus Robertson
Columbus
Ash Wednesday marks the beginning of Lent, 40 days during which devout Catholics fast and abstain from eating meat. It’s a great opportunity to reflect.
Vegetarianism has been a tenet of religions back to the Garden of Eden (Genesis 1:29: “I give you every seed-bearing plant that is upon the earth, and every tree that has seed-bearing fruit; they shall be yours for food.”) However, plant-based eating isn’t simply a religious mandate. Countless medical studies link consumption of animal products with deadly diseases, including elevated risk of heart failure, stroke, cancer and more. Meat production accounts for the largest source of greenhouse gases and water pollution according to a United Nations report. Animal abuse on factory farms is as real as meat recalls.
Here’s the good news: Today’s vegan options are just a trip to the supermarket away, with everything from plant-based meats, milks, cheeses and ice creams to traditional vegetables, fruits and grains. Searching “vegan” online offers lots of products, recipes, transition tips and support.
